Log Push/Pull/Legs/Abs workouts with set-level reps, load type, RPE, notes, volume, and estimated one-rep max.
Calculated from set-level volume conventions.
Best set weight, reps, volume, and estimated 1RM.
| Date | Type | Exercise | Sets | Volume | Trend | |
|---|---|---|---|---|---|---|
| 2026-04-30 | Leg Day | Bulgarian split squats | 1 | 4,000 lb | improved |